Discovery of the day: And the games begin....
This next two weeks are probably going to be the most challenging ones I've faced to date, food-wise. My boyfriend has his procedure on Wednesday then Friday we catch a red-eye flight Back East to attend my daughter's graduation and meet up with family and old friends.
So right there's your stress, disruption of routine (always a problem for me), travel (see disruption of routine again), and partying. I'll miss the next three running classes and there's no guarantee I'll do anything exercise-related on my own.
But I think I'm down a pound, bringing my total weight loss somewhere close to 12 lbs. All I want to do is maintain until I get my feet back on solid ground.
Wish me luck....
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It's all about me and my food.
Why are we here?
I'm Liz T., and it's all about what I put in my face.
In early 2008 I waded into flexitarianism (less than 10% of calories from animal protein.) My initial focus was to find mostly whole food recipes I could have on the table in 45 minutes that my son would eat. That's slowly expanded into discovering what else I can make from scratch, limited only by my short attention span and day job.
Oh yeah, and in the meantime, I'm still trying to climb off the twenty-pound roller coaster.
How's it going? Stay tuned...
In early 2008 I waded into flexitarianism (less than 10% of calories from animal protein.) My initial focus was to find mostly whole food recipes I could have on the table in 45 minutes that my son would eat. That's slowly expanded into discovering what else I can make from scratch, limited only by my short attention span and day job.
Oh yeah, and in the meantime, I'm still trying to climb off the twenty-pound roller coaster.
How's it going? Stay tuned...
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