Discovery of the day: A breakthrough?
The scale showed a lb loss this morning. It's the first time I've seen that number in maybe a year. Is this an indication that I'm about to break through the plateau?
It's nice to see, but I half-expect some up and down as I (hopefully) gain muscle mass from the running class.
I want to be excited but I don't want to make too big a fuss and possibly scare the scale away from that new number!
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All Materials © 2008-2015
It's all about me and my food.
Why are we here?
I'm Liz T., and it's all about what I put in my face.
In early 2008 I waded into flexitarianism (less than 10% of calories from animal protein.) My initial focus was to find mostly whole food recipes I could have on the table in 45 minutes that my son would eat. That's slowly expanded into discovering what else I can make from scratch, limited only by my short attention span and day job.
Oh yeah, and in the meantime, I'm still trying to climb off the twenty-pound roller coaster.
How's it going? Stay tuned...
In early 2008 I waded into flexitarianism (less than 10% of calories from animal protein.) My initial focus was to find mostly whole food recipes I could have on the table in 45 minutes that my son would eat. That's slowly expanded into discovering what else I can make from scratch, limited only by my short attention span and day job.
Oh yeah, and in the meantime, I'm still trying to climb off the twenty-pound roller coaster.
How's it going? Stay tuned...
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