Discovery of the day: All I can do...
Yes, it's tough this week, as I predicted. But I've decided that I can't really worry about it. All I can do is all I can do.
I just have to try to do what makes sense at the time, pick my battles, and try not to give in too completely to my penchant for comfort-eating.
Tomorrow I'll be spending most of the day at the hospital so that'll really be 'catch as catch can.' I'll bring some fruit to get me started and just see how it goes.
Sigh... right now I have 2.75 hours left at work and I really want some coffee and dark chocolate devil grahams from Starbuck's. Do I stay or do I go?
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It's all about me and my food.
Why are we here?
I'm Liz T., and it's all about what I put in my face.
In early 2008 I waded into flexitarianism (less than 10% of calories from animal protein.) My initial focus was to find mostly whole food recipes I could have on the table in 45 minutes that my son would eat. That's slowly expanded into discovering what else I can make from scratch, limited only by my short attention span and day job.
Oh yeah, and in the meantime, I'm still trying to climb off the twenty-pound roller coaster.
How's it going? Stay tuned...
In early 2008 I waded into flexitarianism (less than 10% of calories from animal protein.) My initial focus was to find mostly whole food recipes I could have on the table in 45 minutes that my son would eat. That's slowly expanded into discovering what else I can make from scratch, limited only by my short attention span and day job.
Oh yeah, and in the meantime, I'm still trying to climb off the twenty-pound roller coaster.
How's it going? Stay tuned...
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