Discovery of the day: A breakthrough?
The scale showed a lb loss this morning. It's the first time I've seen that number in maybe a year. Is this an indication that I'm about to break through the plateau?
It's nice to see, but I half-expect some up and down as I (hopefully) gain muscle mass from the running class.
I want to be excited but I don't want to make too big a fuss and possibly scare the scale away from that new number!