Discovery of the day: Milestones rock!
Hooray -- today I broke the 10 lb mark! Not bad, for not quite 2 month's work. And other than cutting the heck out of my thumb last night, it hasn't been too painful.
(I did learn not to cut lettuce when I'm tired. Or at least to keep better track of my digits in the process.)
As if that wasn't enough good news, my boyfriend reports he's dropped 8 lbs simply by association. That's a really good thing as he just got a less-than-stellar report card from his doctor. Nothing scary bad, but enough to make him take statins for three months to see if he can get his cholesterol down. Yep, I think he'll be eating a little closer to my plan, at least in the short term.
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It's all about me and my food.
Why are we here?
I'm Liz T., and it's all about what I put in my face.
In early 2008 I waded into flexitarianism (less than 10% of calories from animal protein.) My initial focus was to find mostly whole food recipes I could have on the table in 45 minutes that my son would eat. That's slowly expanded into discovering what else I can make from scratch, limited only by my short attention span and day job.
Oh yeah, and in the meantime, I'm still trying to climb off the twenty-pound roller coaster.
How's it going? Stay tuned...
In early 2008 I waded into flexitarianism (less than 10% of calories from animal protein.) My initial focus was to find mostly whole food recipes I could have on the table in 45 minutes that my son would eat. That's slowly expanded into discovering what else I can make from scratch, limited only by my short attention span and day job.
Oh yeah, and in the meantime, I'm still trying to climb off the twenty-pound roller coaster.
How's it going? Stay tuned...
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